Blog » Rosslare » Got a Protein Shake Recipe?
New Year's Resolutions:
I have taken up some evening training with one of my pals who has been a GAA player all his life.
It involves all kinds of exercises including the use of weights etc.
All is going great except for the protein shake at the end of a training session.
Can the Glen Fuels Customers Help Me?
I'm looking for a recipe for a drinkable post-workout shake!
- Submit tried and tasted recipes in the comments on our Facebook page.
- If you know of any, please tag an Irish/Wexford company that is producing a good quality protein powder.
Thanks in advance,
Ian Murphy. Rosslare Depot Manager.
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